MBSR – Fall 2009 Course

Barry Cull will be offering and 8-week course in Mindfulness-Based Stress Reduction at Conestoga College in the fall of 2009.

The classes will be held on Wednesday nights starting in September, with a Saturday half-day retreat between weeks 6 & 7.

Please visit the
Conestoga College website for more information on how to register.  Please, Click Here

If you have any questions, please contact
Barry at 519-501-0541

or Email- barry@lotusneuron.com















Suggested reading:
    Full Catastrophe Living:
    Using the Wisdom of Your Body & Mind to Face Stress, Pain, & Illness
    by Jon Kabat-Zinn
M.B.S.R. Training
"What gets awareness, changes."