MBSR – Fall 2009 Course
Barry Cull will be offering and 8-week course in Mindfulness-Based Stress Reduction at Conestoga College in the fall of 2009.
The classes will be held on Wednesday nights starting in September, with a Saturday half-day retreat between weeks 6 & 7.
Please visit the
Conestoga College
website for more information on how to register.
Please, Click Here
If you have any questions, please contact
Barry at 519-501-0541
or
Email- barry@lotusneuron.com
Suggested reading:
Full Catastrophe Living
:
Using the Wisdom of Your Body & Mind to Face Stress, Pain, & Illness
by Jon Kabat-Zinn
M.B.S.R. Training
"What gets awareness, changes."