9 Attitudes of Mindfulness by Jon Kabat-Zinn 9 Attitudes of Mindfulness by Jon Kabat-Zinn Mindful Attitudes by Jon Kabat-Zinn Opening to Our Lives Attitudes of Mindfulness. These are the 9-Attitudinal Foundations of Mindfulness. They can be practiced at The Mindful Coach – Self Care. 1. Mindful Attitudes of Non-Judging  (more … Mindfulness is cultivated by … Continue reading Attitudes of Mindfulness by Jon Kabat-Zinn