About G. Ross Clark

Mindfulness-Based Stress Reduction (MBSR) & Mindfulness Teacher

G. Ross Clark is a dedicated and compassionate teacher of Mindfulness-Based Stress Reduction (MBSR) with over a decade of experience helping individuals find greater clarity, calm, and connection through mindfulness. Rooted in the evidence-based practices developed by Jon Kabat-Zinn, Ross brings a grounded, accessible, and deeply human approach to teaching.

His work focuses on helping people meet the challenges of stress, anxiety, and emotional overwhelm with mindfulness, self-awareness, and compassion. Whether guiding a group in breath-focused meditation, facilitating reflective dialogue, or offering simple tools for daily presence, Ross teaches from lived experience and heartfelt insight.

With a background in psychology, adult education, and contemplative practice, G. Ross Clark bridges the wisdom of ancient traditions with the needs of modern life. His sessions are known for their warmth, clarity, and emphasis on practical integration—making mindfulness not just a concept, but a way of being.

Ross has led MBSR courses, retreats, and workshops across diverse communities, always with the intention of supporting inner freedom, resilience, and personal transformation. He believes that mindfulness is not about fixing who we are, but about remembering and returning to our most natural, whole selves.

Qualified-Mindfulness-teacher

CREDENTIALS:

  • Mindfulness Based Stress Reduction (M.B.S.R.) trainer, University of Massachusetts Medical School
  • Mindfulness Based Eating Awareness (MB-EAT) trainer, Indiana State University
  • Master Life Coach, Specializing in Stress Management, Certified Coaches Federation, Toronto
  • Chronic Disease Self-Management trainer, Stafford University, California
  • Mindfulness Based Cognitive Therapy (M.B.C.T.) trainer, University of Toronto
  • Asian trained Vipassana & Jhana Meditation Teacher, Kandy, Sri Lanka
  • Member of the Professional Speakers Federation

His mindfulness training is well received in businesses, educational & health care sectors.

CLIENTS:

  • York University
  • City of Kitchener
  • University of Waterloo
  • Online Mindfulness courses
  • Inland Revenue, New Zealand
  • Department of National Defense
  • St Joseph Hospital, Guelph, Ontario
  • Private mindfulness consulting practice
  • Mindfulness consultant for University of Florida
  • Complementary Healing Arts Clinic, Cambridge, Ontario
  • The Rotman School of Management, University of Toronto

Memberships:

Canadian Mental Health Association.

Mindfulness Toronto: A group of mindfulness-based professionals in the Greater Toronto Area

Summary

I find it most rewarding when people report back the difference mindfulness has made in their lives. I am very thankful to all the teachers who have helped me along the way and now I would like to help others.

My goal for teaching mindfulness is:

“Providing effective & enjoyable training.”

Respectfully,
G. Ross Clark 

Mindfulness & Meditation Teacher

G Ross Clark
Phone- 519-648-2985
Email- themindfulcoach@gmail.com

Certified Life Coach

Member of the Canadian Mental Health Association.

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