“Mindfulness Is A Life Skill” Testimonials & Comments | MBSR Training by Jon Kabat-Zinn A Turning PointAs I finish this mindfulness class, I feel a deep sense of gratitude for mindfulness of meditation, breathing, walking, eating, talking, listening, grounding, safety, teachers, audios, readings, poems, journaling, yoga, the whole program including you Ross, and myself. This … Continue reading MBSR Testimonials